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Affirmations for moms

May 4, 2022 · Leave a Comment

Affirmations for moms by Amber Rogals

I’m not going to lie- affirmations for moms has helped me immensely. When you become a mom, it’s a whole different world than you’ve ever known- am I right? You sacrifice so many things- sleep, your body, your time, for some people their careers and relationships, too. I don’t know any moms that say it isn’t worth it, but I think we can all agree it’s hard. Here are some of the things I’ve experienced first handedly as a mom:

-Close relatives and strangers giving unsolicited parenting advice.
-Tantrums in grocery stores
-Feeling guilty about going out or having “time to myself”
-Losing my cool, yelling at my children, and then sobbing later because I feel bad about it
-Holding a grudge against my partner because he “doesn’t seem to value or recognize all that I do”.
-Given up on hobbies and/or career opportunities
-Completely lost my sense of self

And these are just a few! If you’re a mom, surely you can relate, right? I didn’t start using affirmations until recently, but they have helped me so much in my life. If I had even considered looking for affirmations for moms when I first became a parent, I can’t help but think they would have helped reinforce things that I wanted to be, but didn’t feel I had the strength. Now I use affirmations all the time (affirmations for reinvention is my current morning listen, but affirmations for moms, partners, or self growth are all things I incorporate into my life regularly) They’re like a little secret weapon I can use whenever I am doubting myself.

 

20 Powerful Affirmations for Moms

I may not be perfect but I am the perfect mother for my children.

I am learning to approach chaos with patience and an open heart.

Being a patient and loving mother is my priority right now.

I am so grateful for the time I get to spend with my kids.

I am teaching my children love and patience by showing them love and patience.

With or without outside recognition, the work I do as a mother has true value.

When I have to choose between being stressed about small things, or making lasting memories, I choose to make lasting memories.

I can not adequately take care of anyone else if I am not taking care of myself, too.

Self care allows me to give 100% to the people and things that I value the most.

I can have wonderful traits as a mother and still be learning at the same time.

I am a mother, but I am also my own person.

I choose to prioritize love and compassion for my kids and for myself.

When things get stressful, I can can take the time I need to feel calm.

I know this is temporary, so I am choosing to make the best of it.

I am practicing love, patience, and boundaries.

Just because it works for them, doesn’t mean it’s the best thing for our family.

I have the power to choose what the best decisions are for my children.

When I do my best, I’m teaching my kids to do their best.

I am a compassionate, patient and loving mother.

When I enforce boundaries for my children, I am also teaching them how to build and respect their own.

 

I like to choose one or two affirmations for the week and repeat them to myself throughout the day. Usually first thing in the morning and always before bed. You can say them as little or as often as you’d like, but I feel they are more effective when repeated a lot. I definitely encourage you to get comfortable saying them outloud- even if it’s just a whisper.

Do you feel like any of these affirmations resonated with you?

Inspiration, Lifestyle, Mom Life

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Amber Rogals with daughter

Downeats is a journal that shares food stories and recipes, and photography. It is devoted to home cooking, gathering with loved ones, living slow and imperfectly. The name Downeats is a foodie play on the Downeast region of the coast of Maine- so everything is New England inspired.

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My kind of party 🍎 #familytradition #maine #fa My kind of party 🍎

#familytradition #maine #fallvibes #appleseason
Whoopie Pies aren’t my favorite, but it’s fun Whoopie Pies aren’t my favorite, but it’s fun to make them 1-2 times a year. However, the kids love them and they are, after all, the official dessert of Maine (along with blueberry pie, which I much prefer!)

These are super simple to make, and yes, I even opted for the traditional marshmallow fluff to incorporate into the buttercream frosting. I’m most certain my micro bakery would (will) not have these in the regular repertoire, except on special occasions, so here’s the recipe in case you’d like to make them at home:

Whoopie Pie Dry Ingredients
1 1/2 Cups flour
3/4 Cups Baking Cocoa
1 1/2 Tsp. Baking Soda
1/2 Tsp Salt

Whoopie Pie Wet Ingredients:
1 Cup Loosely packed light brown sugar
1 Stick butter (about 15 Tbsp), softened
1 1/4 Cups Buttermilk (Or 1 1/4 Cups milk + 1 Tsp of an acid, lemon juice or vinegar will work)
1 Egg
1 Tsp Vanilla

Icing

2 sticks Sticks butter (about 1 cup) softened
1 Cup Powdered sugar
7 Oz. Marshmallow fluff
1/4 tsp. Salt

1. Preheat the oven to 375 F.
2. In a small mixing bowl, whisk together the dry ingredients, and set aside.
3. In a larger mixing bowl, whip together the butter, sugar, egg and vanilla. 
4. Add the flour and milk to the butter and sugar mixture 1/3 at a time, alternating between additions. (Add 1/3 of the dry mixture, then 1/3 of the milk mixture, then mix until incorporated. Continue until there you’ve used all the dry mixture, and milk)You should have a fairly thick batter.
5. Use a spoon to scoop tablespoon size dollops onto the baking sheet, about 2” apart from each other. I try to make them about 2” in diameter, but you can make them bigger if you want larger whoopie pies.
6. Bake for 11 minutes and allow to cool completely. 
7. To make the frosting, whip together the butter, sugar, and marshmallow fluff, and salt until fluffy and fully blended together, about 3 minutes on high speed.
8. To sandwich them together, scoop about 1-1 1/2 tbsp of filling onto the flat side of one cake, then gently squish the flat side of another cake on top to form a sandwich.
9. Enjoy!

#maine #portlandmaine #bakersgonnabake #baking #sweets #bakersofinstagram #whoopiepie #whoopiepies #sweeeeets #recipeshare #recipeoftheday
Let’s be honest: there is nothing “lazy” abo Let’s be honest: there is nothing “lazy” about making croissants. They are one of the most laborious, meticulous, finicky things I’ve ever made (besides children) but it makes me love them all the more. And if you know me well, you probably know that my idea of a “lazy” day is obsessively perfecting some type of craft or other. 

I’m still perfecting recipes but was quite pleased with how these turned out! They are on the small side, as you can see, because I’m doing half batches while I test. 

I’ve had a few messages already about when/where to get my baked items. I do appreciate it so much and am thinking about putting together a small lineup of my best (Demi baguettes, croissants, olive bread, batard, maybe cookies) for whomever is close by and wants some!

#croissant #croisssnts  #baking #sourdough #naturallyleavened #bakersgonnabake #pastry #bakersofinstagram #handrolled #baking  #portlandmaine #maine #microbakery
Should I, though? 😏✨ #maine #sourdough #mic Should I, though? 😏✨ 

#maine #sourdough #microbakery #bakersgonnabake #portlandmaine #baking #naturallyleavened #bakersofinstagram #sourdoughclub #crumbshot #bakebakebake #wildyeast
Did you know that scoring your dough isn’t just Did you know that scoring your dough isn’t just for decoration? Scoring bread allows you to control where the gases in your dough will escape from when it rises while baking. If you didn’t score your bread at all, the gases would escape from the weakest point causing your bread to tear while baking. Scoring allows you to control where this happens.

Okay I guess, technically, that is sort of an aesthetic reason, though, isn’t it? 😂

#sourdough #sourdoughbread #microbakery #wildyeast #naturallyfermented #bakersgonnabake #portlandmaine #maine #scoring #naturallyleavened #sourdoughclub #bread #breadbaking #bakersofinstagram
BB= Brown Butter chocolate chip cookies 🍪 If BB= Brown Butter chocolate chip cookies 🍪 

If I owned a bakery, these would most definitely be on the menu. I’ve tried many chocolate chip recipe variations, and the truth is they are all really good. Best chocolate chip cookie comes down to a matter of preference. I love the caramel-like sweetness of brown butter, large chunks of dark chocolate that pool into melty puddles, and slightly crisp edges that get chewy towards the middle, and then finally soft in the center.

What’s your ideal chocolate chip cookie? Flake salt on top? Thin and crispy? Cakey or chewy?

#chocolatechipcookies #cookies #cookiefix #chocolate #chocolatelover #microbakery #sweettooth #dessertfirst #baking #pastry #bakersgonnabake #homebaker #chocolatechipcookie #portlandmaine #maine #bakersofinstagram
Sourdough morning buns with a hint of orange zest, Sourdough morning buns with a hint of orange zest, dipped in sugar. I haven’t made these in a while, and forgot how delicious they are (and how good they smell!). 

I’ve been spending a lot more time in the kitchen, tending to a new sourdough starter and testing out cookie and croissant recipes. I actually haven’t baked since we moved, but it’s really nice to be back to it. 

#sourdough #buns #naturallyleavened #portlandmaine #sweets #eatmaine #sourdoughbuns #baking #bakersgonnabake #morningbuns
Who wants a loaf? 😏🥖 #maine #portlandmaine Who wants a loaf? 😏🥖 

#maine #portlandmaine #sourdough #sourdoughbread #naturallyleavened #crumbshot #breadmaking #sourdoughbaker #bakersgonnabake #microbakery

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