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Toppings for Smoothie Bowls

May 20, 2022 by rogalsgirl Leave a Comment

Two smoothie bowls with toppings

Now that the weather is getting warmer, smoothie bowls have become almost a daily meal for us. Usually we have the for breakfast or as a mid-day (large) snack! I’ve seen an incredible amount of recipes online for making smoothie bowls, however, this article is going to cover toppings for smoothie bowls! Smoothie bowls are fine and great but toppings for smoothies bowls are what make them really fun and even more delicious!

The kind of smoothie bowl you’re making is probably going to have some weight in what kind of toppings you want on it. Certain toppings do pair better with others. Also, take into consideration what kind of nutrients you’re trying to get out of it and what you actually feel like eating. For example, I personally love a chocolate smoothie bowl with toppings of banana slices, almond butter, and dried cherries. I probably would do something different for toppings if I had a more tropical flavored bowl such as mango/pineapple. If you’re wanting a bit more protein, you can add more protein heavy toppings, such as puffed quinoa, walnuts, and/or muesli. There are many possibilities and variations-it really depends on what you want!  With that said here are some great ideas for toppings for smoothie bowls:

Banana smoothie bowl with kiwis, strawberry and granola

Toppings for Smoothie Bowls:

  1. Granola (This is my go to, but I also love this one!)
  2. Chocolate chips
  3. Sliced bananas
  4. Fresh or frozen blueberries
  5. Chia seeds
  6. Crushed peanuts
  7. Sliced almonds
  8. Puffed quinoa
  9. Sliced kiwis
  10. Strawberries
  11. Blueberries
  12. Pumpkin seeds
  13. Walnuts
  14. Dried cherries
  15. Muesli
  16. Puffed rice
  17. Sunflower seeds
  18. Cashews
  19. Caramel drizzle
  20. Date syrup (I like this brand)
  21. Coconut whipped topping
  22. Cacao nibs
  23. Almond butter
  24. Chocolate sauce/melted chocolate drizzled
  25. Raspberries
  26. Mint leaves
  27. Peanut Butter
  28. Hazelnut and Cacao spread (love this one!)
  29. Shaved coconut
  30. Edible flowers

These are just some of the things that I thought of quickly and that I use semi-regularly. Things like yogurt, protein bites/truffles, or matcha powder. What toppings for smoothie bowls sound good to you?

Filed Under: Cooking with Kids, Recipes

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Amber Rogals with daughter

Downeats is a journal that shares food stories and recipes, and photography. It is devoted to home cooking, gathering with loved ones, living slow and imperfectly. The name Downeats is a foodie play on the Downeast region of the coast of Maine- so everything is New England inspired.

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On June 1st, I'm finally getting my weekly newsletter off the ground and out into the world: The Slow Living Supper Club. I’ll be sharing seasonally inspired family recipes, thoughts on motherhood, slow living lifestyle tips, and of course, a cake recipe every weekend. A few recipes to come:
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Happy Mothers Day 🌹
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